Nephropathy, or kidney disease, is a rare yet very serious health condition that relates to kidney damage or disease. This condition is serious, and it can lead to death, so those who have been diagnosed with kidney damage must take active measures to stabilize the health of their kidneys and control the condition. The cause of this condition will vary, but the kidney disease diet can be beneficial as one of the means to control and stabilize the condition.
Why the Kidneys Are Important
The kidneys serve a variety of very important functions in your body. They are known as a filter for your blood, eliminating waste from the body. They produce important hormones like renin, erythropoietin, and calcitriol. They even help to regulate electrolytes and blood pressure, too. So clearly the kidneys are vital in so many different ways to your overall level of health and well-being, and they work most effectively when you follow a diet that promotes kidney health. The kidney disease diet is designed to give your kidneys the ideal level of nutrients for kidney health, so it can help to stabilize these nephropathic conditions.
What Is This Diet?
So just what exactly is the kidney disease diet and how easy is it to learn about and follow? How strictly you follow the diet will depend on your state of renal health. However, generally, the diet works to stabilize and balance your calcium and oxalate in your diet, keep calcium and animal protein intake at safe and healthy levels, and to stabilize vitamin C intake, too. Each of these factors is known to contribute to ideal renal health and well-being. The fact is that once you get into the specifics of the diet, it can get quite complicated, and there are instances when the diet may be customized to suit your unique health factors.
What Are Some of the Specifics?
With , you will find that there are some specifics that the diet works to ensure. For example, it keeps your intake of animal protein at 1 gram per kilogram of body weight each day. It also limits your sodium and potassium intake. Further, those who follow this diet should monitor urine output, and they may need to increase water intake as needed to ensure a urine output of at least two liters per day. There are some foods to avoid in this diet as well, including wheat bran, strawberries, chocolate, nuts, spinach, and rhubarb.
The Diet in Action
As you can see, the kidney disease diet is very specific and can be difficult to follow. Many people who are told to follow such a diet must have a plan tailor-made to fit their health, so they may need to work with a dietician. You may find that you understand more fully how your kidneys work and what they need to stay healthy through self-education, too. There are several books and ebooks that have been written on this subject that can help you gain a better understanding of this, too.
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